Gesundheitswandern

Health hiking is a holistic offer for more health and vitality: With joy in movement, in being on the road together, and in the nature around Schleiden.

What can you expect?
-Easy hikes of about 4-5 kilometers with moderate ascents
-Exercises for mobilization, coordination, strength, endurance, and relaxation
-Practical impulses that can be easily integrated into everyday life

Holistic fitness through the combination of walking and simple exercises.

The hikes are led by the certified health hiking guide Elke Griskewitz and are an officially recognized offer of the German Hiking Association. Each session lasts about 90 minutes. Participants receive a handout with practical (exercise) tips for home after each hike.

In case of thunderstorms or storm warnings, as well as continuous or heavy rain and heat, no health hike will take place.

Time: 16:30-18:00
Cost: €10 single ticket, €90 annual subscription (16 events), €30 annual subscription for members of the local groups of the Eifel Association Gemünd, Schleiden, and Dreiborn
Location: Schleiden; parking lot Schlosskirche, Vorburg 300
Info phone: 02444. 2011
E-mail: tourismus@schleiden.de