FIT Family and Health Day

Active Program for Body & Well-being On selected days, the H2O Therme is entirely dedicated to health, movement, and well-being – with a full-day program for the whole family. Look forward to an exciting day with various stations that focus on important topics such as exercise, nutrition, and body awareness in a playful and practical way. Whether participating in the joint activity program or receiving informative health tips – the whole family will find something to enjoy here. A special highlight: the opportunity for a professional bioimpedance analysis – providing valuable insights into your body's health status (e.g., muscle & fat percentage, water balance). The offering is complemented by a diverse movement and nutrition program, where you will learn how food affects the body and how small changes can significantly enhance your well-being. Organized by FIT Intelligent Trainiert GmbH, this event series emphasizes expertise, hands-on activities, and the joy of a healthy lifestyle – all in a relaxed thermal atmosphere!