Mental training online seminar

Think first, then act - with the Mental Training online seminar! The key is in your hands: With the Mental Training online seminar, you can now lead a positive, self-determined life. In a 60-minute, individual one-to-one coaching session, the certified mental trainer will teach you effective mental techniques for your self-coaching journey. Not getting anywhere? That's exactly where the trainer comes in. In no time at all, you will change your perspective and attitude so that you can manage self-coaching on your own in future. From now on, you can easily control mental blocks, strengths and your well-being with your thoughts. Leave the headaches behind and become stress-free with the mental training online seminar! Content 60-minute mental training online seminar Mental coaching by a certified coach and mental trainer Individual one-to-one coaching tailored to your personal needs Teaching of effective mental techniques for self-coaching Objectives: Eliminate mental blockages, increase mental strength, performance and well-being, boost self-confidence, increase stress resistance, better utilise potential Participants The voucher is valid for one person Duration Plan around one hour Equipment & clothing Bring: PC, notebook or tablet with camera, stable internet connection , Optional: headphones , Media: Skype or Zoom Conditions of participation Minimum age: 16 years Under 18 years only with a declaration of consent from a parent or guardian Access to a PC, laptop, smartphone, etc. and a functioning WLAN connection Access to Skype or Zoom