Forest hike Straubenhardt (3 hours)

Dive into the Darkness of the Forest

Even in daylight, the name Black Forest is well-deserved due to its dense canopy of leaves. However, it is more accurate than ever during a night-time forest bath. Together in a small group, you will explore the mystical paths of the forest. Become aware of nature and listen to its sounds and scents. Take a break from your stressful everyday life and enjoy the tranquility and strength of the forest. Halfway through, a campfire awaits you. Warm yourself by the flames and look forward to various exercises aimed at reducing stress in daily life. Train your perception and mindfulness and let yourself be captivated by the deep darkness of the forest.

Content:
- 3-hour night forest bathing in Straubenhardt
- Hiking through the Black Forest at night
- Tea by the fire
- Stress management through various exercises
- Exercises for mindfulness and perception enhancement

Participants:
- Voucher valid for 1 person
- Group size: 4-15 people

Duration:
- Plan for about 3 hours

Equipment & Clothing:
- Please bring weatherproof clothing and sturdy footwear.

Participation Requirements:
- Minimum age: 14 years
- Basic fitness
- Signed liability waiver