Apnoe-Tauchkurs

Welcome to the depths of exhilaration. Just like the pearl divers of the South Seas and the actors in the film "The Big Blue," you too can soon dive without relying on a scuba tank and regulator. In the freediving course, you will learn to consciously manage your breathing. By suppressing the urge to breathe, you can stay underwater significantly longer. Additionally, you will train pressure equalization and the perfect fin stroke while freediving. This process enhances both concentration and body control. Experience diving in its most primal form!

Content:
- Theoretical introduction followed by a test
- Practical dry exercises (breathing techniques)
- Practice in the swimming pool
- Pool entry and certification

Participants:
- Voucher valid for 1 person
- Group size: 6-15 people
- Duration: Approximately 9 hours, partly spread over 2 days

Equipment & Clothing:
- Sleeping mat
- Swimwear
- Towel
- Tracksuit or light sports clothing
- If available, please bring your diving equipment: mask, snorkel, fins, and wetsuit. Diving equipment can also be rented on-site if needed.

Participation Requirements:
- Minimum age depending on the organizer: between 12 and 18 years
- Valid diving medical certificate (from your family doctor)
- Good swimming skills