SUP Yoga Private Lesson Vienna

Yoga on the Water Do you love yoga and stand-up paddling? Then come to the SUP Yoga private lesson in Vienna and combine both! The private lesson begins with a friendly welcome from the yoga instructor. She will give you a brief introduction to theory as well as practice to enhance your skills and knowledge. All set? Then let’s get started with yoga paddling! The instructor will guide you through a 60-minute SUP yoga session. After a breathing exercise, you will mobilize your body. Are you excited about this private session? Then come to Vienna and experience an unforgettable adventure! Content Stand-up paddling Introduction to theory and practice Breathing exercises, mobilization, strengthening, and relaxation Welcome and getting to know each other Professional rental equipment Participants Voucher valid for 1 person Duration Total duration: approximately 90 minutes Pure experience duration: approximately 75 minutes Equipment & Clothing To bring: Swimwear or sportswear, sunscreen, headwear, water bottle, sunglasses Provided: SUP equipment Participation requirements Minimum age: 16 years Normal physical and mental condition Swimming skills