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Winter Swimming ‒ Workshop at Lake Attersee
TOURDATA
Hauptstraße 6, 4863 Seewalchen am Attersee
In this group workshop, participants can experience the fascinating effects of ice and winter bathing up close. They will learn how to prepare safely and mindfully for ice bathing and how cold, breathing, and mindfulness can strengthen both body and mind. Under the expert guidance of certified trainers Marieluise and Philipp, participants will discover how to harness cold as a source of energy, calm, and inner clarity. Together, they will finally enter the turquoise sparkling waters of Lake Attersee – a special experience that demonstrates the power contained in cold.
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