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FELDENKRAIS COURSE - AWARENESS THROUGH MOVEMENT
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TOURDATA
Bahnstrasse 26, 2130 Mistelbach
The Feldenkrais Method, named after its founder Dr Moshe Feldenkrais, is now a recognised learning method for improving mental and physical functions, movement and action patterns in a differentiated and sustainable way.
In a variety of in-depth movement lessons, we learn to perceive how we move and at the same time discover how we can improve our mobility. Unnecessary efforts are made conscious, movement habits are recognised and playfully changed.
Movement and action become easy, effortless and joyful again!
Feldenkrais lessons lead to more ease and efficiency in our everyday movements, they expand our range of movement, improve our posture, dissolve stress, tension and movement restrictions. We find improved well-being and rediscover the joy of movement.
The Feldenkrais Method is suitable for everyone. The only requirement is curiosity and openness!
In a variety of in-depth movement lessons, we learn to perceive how we move and at the same time discover how we can improve our mobility. Unnecessary efforts are made conscious, movement habits are recognised and playfully changed.
Movement and action become easy, effortless and joyful again!
Feldenkrais lessons lead to more ease and efficiency in our everyday movements, they expand our range of movement, improve our posture, dissolve stress, tension and movement restrictions. We find improved well-being and rediscover the joy of movement.
The Feldenkrais Method is suitable for everyone. The only requirement is curiosity and openness!
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