Stretch & Tone Pilates Munich (50 min.)

More power, strength, and flexibility Stretch & Tone Pilates in Munich is your choice if you want to step out of your comfort zone and discover what your muscles are capable of. Stretching, strength, balance, and control demand everything from you! Do you want to put your inner couch potato in its place? Then give it your all in this power workout!

Content:
- Intense passive and active stretching
- Effective training of deep muscles
- Balance and relaxation exercises

Participants:
- Voucher valid for 1 person
- Group size: 6-24 people
- Duration: Approximately 50 minutes

Equipment & Clothing:
- To bring: comfortable sportswear, possibly your own mat, training will be barefoot
- Provided: mat

Participation conditions:
- Suitable for all fitness levels