Arriving. Letting go in nature.

Wanderlust – Mindful Hiking with Marita

Every Friday at 1:30 PM, a special hike titled "Wanderlust" starts from the Hotel Bären in Mellau. Together with hiking guide and mental trainer Marita, participants venture into nature with the goal of arriving, letting go, and pausing. The moderately difficult hike covers about 300 meters in elevation and lasts around two hours. During the hike, Marita provides insights and simple techniques for greater mindfulness and mental strength – valuable tools that can also be applied at home.

Afterward, there is an opportunity to participate in a relaxing yoga session at the Hotel Bären at 5:30 PM (please indicate this when registering). Participation costs €24 for guests of Hotel Bären and €29 for external guests. The hike takes place in all weather conditions.

Meeting point: 1:30 PM at Hotel Bären and Café Deli | Platz 66, 6881 Mellau
Duration: approx. 3 hours
Registration: by 4 PM the day before at the reception of Hotel Bären | +43 5518 2207 | hotel@baerenmellau.at
Costs: €24 for Hotel Bären guests, €29 for external guests

Please ensure you have appropriate equipment; depending on snow conditions, snowshoes, beacons, etc. may be required.