Yoga Day Retreat Niederzier

Yoga Retreat Niederzier: Recharge Your Energy, Open Your Heart A yoga day retreat in Niederzier offers you a powerful break from the hectic everyday life. Start your day with invigorating yoga, feel how you build inner strength and allow your energy to flow. In the following Qi Gong session, you will return to your center and strengthen your life balance. Quiet moments in guided meditations will take you deeper into yourself and touch your mindfulness. A very special experience during the yoga day course is the cacao ceremony – a sensual ritual that gently opens the heart and mind. You will be professionally guided and lovingly cared for with tea, water, and small snacks. Allow yourself to embark on this profound adventure and discover what lies within you. Content Participation in the yoga day retreat Gentle yoga session for activation Qi Gong for harmonizing life energy Guided meditations for centering and grounding Participation in a heart-opening cacao ceremony Support from an experienced instructor Water, tea, and small snacks during the retreat Participant voucher valid for 1 person Group size: up to 10 people Duration Approximately 7.5 hours Equipment & Clothing To bring: yoga mat, comfortable clothing