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Holistic Gymnastics for Neck and Shoulders with Inga Lapine
Inga Lapine
Inga Lapine
Deutsche Zentrale für Tourismus e.V.
Seestraße, 78354 Sipplingen
Gentle exercises for the body with a focus on the neck and shoulders – suitable for everyone. Get fit for the day with a light full-body workout – suitable for everyone! Through targeted relaxation and strengthening of the neck and shoulder muscles, one of the most common ailments is addressed and prevented: tension and pain, especially in the upper back muscles. Chinese therapeutic gymnastics and gentle yoga elements are used for relaxation. We relax with Qi Gong exercises and strengthen our neck with classic exercises.
Info
10.04.2026
Ganzheitliche Gymnastik für Nacken-Schulter mit Inga Lapine
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