Yoga courses with Dr. Bettina Schleidt

Consciously breathe and bring the body's energy back into flow. Move and improve overall posture. Relax, reduce stress, and live with confidence. Get to know yoga holistically, refresh and expand yoga knowledge and skills. Starting from September 29, 2025, Dr. Bettina Schleidt (Dipl.-Psych., yoga teacher) will offer a 10-hour Hatha Yoga course at the Kurhaus "Zum Alde Gott" in Sasbachwalden in cooperation with Ortenau Yoga: This is a gentle yoga course for (re)starters and experienced practitioners. The course takes place from 7:00 PM to 8:30 PM. The first session can be used for a trial. For holiday guests or day visitors, there is the possibility to attend individual sessions by prior arrangement (contact details below). For questions, Dr. Bettina Schleidt can be reached at the email address bettina.schleidt@gmx.de or at 0176/2237 2348.