5 Days of Silence Retreat at Easter

We celebrate the traditional and clarifying insight meditation "Vipassana" and the "Metta" meditation of loving-kindness. The individual phases flow seamlessly into one another. The structure is accompanied by gentle yoga exercises, active meditations, and breath awareness. Daily individual conversations and short lectures round out the program.

Who is this silent retreat for? For people who want to experience silence. For those who want to have their first experiences with Vipassana meditation. For individuals who wish to take a break. For people who already have experience and appreciate meditating in a group. For participants in our year-long training "Meditation and Mindfulness - Life is NOW," a silent retreat is necessary for certification. Please feel free to schedule a phone appointment with us to discuss the structure. Course leaders: Marion and Bernhard Hötzel.
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