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Water aerobics for seniors
Seniorinnen und Senioren trainieren motiviert bei Wassergymnastik in heller, moderner Therme.
Seniorinnen und Senioren trainieren motiviert bei Wassergymnastik in heller, moderner Therme.
Deutsche Zentrale für Tourismus e.V.
Goethestraße 12, 21762 Otterndorf
Senior Water Aerobics
Water aerobics for seniors is fitness, fun, and movement, making it an ideal sports offering for those over 60 to stay fit and active in a relatively age-homogeneous group. The course is a joint- and spine-friendly flexibility training with strengthening exercises, and it also serves as cardiovascular training. The water aerobics for seniors is an open course, meaning you can join whenever you feel like it and have the time—no registration required and completely spontaneous. It takes place every Monday at 11:15 AM and every Thursday at 5 PM. Note: maximum of 20 participants.
Water aerobics for seniors is fitness, fun, and movement, making it an ideal sports offering for those over 60 to stay fit and active in a relatively age-homogeneous group. The course is a joint- and spine-friendly flexibility training with strengthening exercises, and it also serves as cardiovascular training. The water aerobics for seniors is an open course, meaning you can join whenever you feel like it and have the time—no registration required and completely spontaneous. It takes place every Monday at 11:15 AM and every Thursday at 5 PM. Note: maximum of 20 participants.
Info
15.12.2025
Wassergymnastik für Senioren
0
08.01.2026
Wassergymnastik für Senioren
0
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