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Lecture: Meditation and Science
Person meditiert am Seeufer bei Sonnenuntergang, in entspannter Pose.
Person meditiert am Seeufer bei Sonnenuntergang, in entspannter Pose.
Deutsche Zentrale für Tourismus e.V.
Dammwiese 8, 44532 Lünen
Meditation and Science: What was once considered incompatible is increasingly recognized as synergistic. Current research highlights the positive effects of meditation on the human organism and provides surprising insights. In a one-and-a-half-hour lecture, scientifically grounded answers to frequently asked questions will be presented: What benefits does regular meditation offer? What changes occur in the brain during meditation? How can spirituality and science be reconciled? Additionally, practical mini-meditations for everyday life will be introduced. This evening is aimed at both meditation newcomers and skeptics.
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