Island Breath - Meditation and Mindfulness Offer on Juist

Island Breath - Outdoor Meditation and Mindfulness on Juist Mindfulness & Silence for All Senses - From Outlook to Reflection. Starting at the observation platform, we walk in silence to the beach. Mindful presence is practiced here. You will hear the wind, feel your breath, and experience the moment. "Island Breath" is an offering for conscious being and for slowing down. You will be gently guided and given plenty of space and freedom just for yourself. No prior knowledge is required for "Island Breath" on Juist.

Island Coach Laura Knill: Laura has designed and also leads "Island Breath." She is a mindfulness and meditation trainer. Here’s what Laura says about herself: "I am Laura, a mindfulness & meditation trainer. For several years, I have been following my joy, which ultimately brought me to this beautiful island." Laura teaches mindfulness and meditation practices to help others find calm and clarity in their lives, thereby achieving their goals with ease. She will utilize the peaceful atmosphere and calm mood of the island to help you and the other participants bring mind and body into harmony.

Registration and participation in the Juist mindfulness offering Island Breath:
Where? Meeting point at the observation platform, beach access Schoolpad
When? Every Monday at 7:00 PM until October 13, 2025 (except July 28 and August 4, 2025)
Duration? Approximately 45 - 60 minutes
Please bring: Comfortable clothing, possibly a seating pad
Participation fee: €10 (payment on site in cash, please have the exact amount)
Min. participants: 4

Please register in advance with course leader Laura Knill via SMS or WhatsApp at: 0174 2133234.