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Better Living! - Lecture: Meal Plan for a Healthy Gut (Healthy Nutrition)
TuK GmbH
TuK GmbH
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Deutsche Zentrale für Tourismus e.V.
Hof Haulle / An der Rosenau 2 / Verwaltung: An der Rosenau 2, 59505 Bad Sassendorf
"The healthy gut is the root of all health," recognized Hippocrates long ago. Our gut bacteria, the microbiome, play a central role in the immune system and also influence mental well-being. Therefore, a balanced, gut-friendly diet is essential. As part of the "better living!" lecture series at the Kulturscheune Bad Sassendorf, Dipl.-Oecotrophologist and alternative practitioner (psychotherapy) Karin Heymann will explain in a practical manner how such a meal plan can be designed and easily integrated into everyday life. The event offers well-founded insights and practical tips for a health-promoting diet.
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