"Room of Silence"

For inner clarity, regeneration, and realignment.

This retreat invites you to leave everyday life behind and reconnect with yourself through meditation, mindfulness, and conscious silence.

This retreat is for you if you long for more inner peace and clarity and want to integrate meditation not just as a practice but into your daily life.

We are excited to hold this space together with you.

A special focus is on how you can continue to live meditation, presence, and inner alignment after the retreat – in the midst of everyday life, in relationships, or in your profession.

The contents of this retreat include:

* Introduction to meditation

* Conscious silence periods

* Mindful movement in nature & mindfulness exercises

* Reflection discussion rounds

* Nature time/walking meditations

* Vegetarian dishes in typical Nepalese tradition

No prior knowledge is required for this meditation retreat – openness and curiosity are enough!

This workshop will be conducted in both English and German.

Accommodation options (not included in the price):

* Mountain inn Mönichkirchner Schwaig

* Alpine inn Enzian

* Guesthouse Koderholt

* Glamping Park Mönichkirchen