"Rhythm of the Soul"

Four rejuvenating days filled with yoga, drumming, and meditation – completely in harmony with nature!

Immerse yourself in a conscious break: In the midst of nature, you can leave everyday life behind, move your body through yoga, feel your rhythm to the sounds of drums, and experience deep grounding in moments of mindfulness.

Do you want to slow down, leave the daily grind behind for a moment, find clarity, and gain new perspectives?

We combine drumming, yoga, nature, bodywork, and meditation. This creates a holistic workshop that touches the body, nervous system, and consciousness simultaneously, allowing you to find peace. This combination fosters a deep inner order.

This retreat offers you:

* Calm & Clarity - unwind, breathe, arrive

* Physical regeneration - yoga exercises for flexibility and strength

* Inner grounding - as a moment of mindfulness and self-awareness

* Rhythm & Joy - drumming, movement, and community

We provide spaces for you to arrive at yourself, draw new strength, and feel your own soul rhythm.

As part of the retreat, there is an opportunity to learn about different types of bodywork:

* Cranio-Sacral Bodywork

* Energetic Deep Relaxation

* Reiju (from the Reiki tradition)

Accommodation options (not included in the price):

* Mountain Inn Mönichkirchner Schwaig

* Alpine Inn Enzian

* Guesthouse Koderholt

* Glamping Park Mönichkirchen