Sunday Yoga

Do you like to start your Sunday calmly yet vibrantly? Then our Sunday Yoga is just right for you!
Yoga is both invigorating and relaxing, positively impacting flexibility and strengthening the supporting muscles.
The exercises promote overall well-being and bring body, mind, and soul into balance.

Our Sunday Yoga takes place every 1st and 3rd Sunday of the month from 10:00 AM to 12:00 PM and is suitable for both beginners and advanced practitioners who wish to practice gentle, effortless yoga.

Type of Yoga:
Gentle, effortless yoga (no powerful poses).
Good balance between tension and relaxation phases.

Duration: 2 hours

Cost: € 25.00 per session

Location: Home of Ayurveda somamed, Reitting 4, 4682 Geboltskirchen

We look forward to your spontaneous participation! You can simply drop by, even without prior registration. However, if you want to ensure that a spot is reserved for you, we recommend registering in advance via email at info@somamed.at or by phone at 07732/45576 76.
Please note that we can only respond to emails until Friday.

Please bring:
comfortable clothing
yoga mat if available (rental mats are available free of charge)
water bottle

Link: https://www.somamed.at/events/yoga/sonntags-yoga